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Race Time Simulator

Jessika Hölkemann, Volker Scheffer

Essen 19 · HYROX DOUBLES MIXED

Total Time

49:20+24:47+05:58=1:20:05

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:01top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:58top 0.0%