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Race Time Simulator

Patrick Gerding

Hamburg 19 · HYROX PRO MEN

Total Time

42:56+48:06+12:00=1:43:02

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

09:02top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:05top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

08:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%