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Race Time Simulator

Birte Christiansen, Michaela Marquardt

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

47:52+32:14+08:11=1:28:17

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

08:11top 0.0%