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Race Time Simulator

Silke Schmidt

Frankfurt 19 · HYROX WOMEN

Total Time

49:20+44:02+06:22=1:39:44

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

06:22top 0.0%