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Race Time Simulator

Lydia Kopplin

Essen 19 · HYROX PRO WOMEN

Total Time

41:52+46:33+07:17=1:35:42

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:30top 0.0%

Farmers Carry

03:38top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

07:17top 0.0%