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Race Time Simulator

Ralf Von Der Assen

Hannover 20 · HYROX PRO MEN

Total Time

40:48+43:54+06:57=1:31:39

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

06:57top 0.0%