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Race Time Simulator

Dena Wells

Miami 19 · HYROX WOMEN

Total Time

1:10:00+45:32+11:48=2:07:20

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

06:56top 0.0%

Farmers Carry

03:38top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

11:48top 0.0%