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Race Time Simulator

Nadine Rosenthal

Essen 19 · HYROX WOMEN

Total Time

48:16+41:54+07:34=1:37:44

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:34top 0.0%

Race Time Simulator

Nadine Rosenthal

Essen 19 · HYROX WOMEN

Total Time

48:16+41:54+07:34=1:37:44

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:34top 0.0%