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Race Time Simulator

Silvia Kerth

Frankfurt 19 · HYROX WOMEN

Total Time

46:16+39:56+07:38=1:33:50

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

07:38top 0.0%