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Race Time Simulator

Birgit Geisler, Michaela Van De Panne

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

49:20+28:51+08:49=1:27:00

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

08:49top 0.0%