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Race Time Simulator

Sylvia Gattiker

Karlsruhe 20 · HYROX WOMEN

Total Time

1:15:20+51:40+12:00=2:19:00

Running Pace (average per lap)

09:25top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

07:52top 0.0%

Burpee Broad Jumps

09:58top 0.0%

Row

06:39top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Sylvia Gattiker

Karlsruhe 20 · HYROX WOMEN

Total Time

1:15:20+51:40+12:00=2:19:00

Running Pace (average per lap)

09:25top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

07:52top 0.0%

Burpee Broad Jumps

09:58top 0.0%

Row

06:39top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

12:00top 0.0%