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Race Time Simulator

Michael Kurk

Essen 19 · HYROX MEN

Total Time

56:56+50:36+07:09=1:54:41

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Michael Kurk

Essen 19 · HYROX MEN

Total Time

56:56+50:36+07:09=1:54:41

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:09top 0.0%