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Race Time Simulator

Ralf Betzholz, Udo Schmitz

Essen 19 · HYROX DOUBLES MEN

Total Time

53:20+25:52+05:58=1:25:10

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:58top 0.0%