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Race Time Simulator

Paul Gnich

Essen 19 · HYROX MEN

Total Time

35:52+28:38+03:31=1:08:01

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

03:31top 0.0%