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Race Time Simulator

Nina Stietz, Hellen Ayidzoe

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

55:04+27:33+07:07=1:29:44

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

07:07top 0.0%

Race Time Simulator

Nina Stietz, Hellen Ayidzoe

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

55:04+27:33+07:07=1:29:44

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

07:07top 0.0%