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Race Time Simulator

Ralf Tonhäuser, Nils Tonhäuser

Hamburg 19 · HYROX DOUBLES MEN

Total Time

53:04+31:59+11:15=1:36:18

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

11:15top 0.0%