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Race Time Simulator

Mirco Lüdemann

Hamburg 19 · HYROX MEN

Total Time

47:12+45:55+11:32=1:44:39

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

08:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:32top 0.0%