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Race Time Simulator

Rayk Fricke

Hannover 20 · HYROX MEN

Total Time

45:04+41:49+07:23=1:34:16

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

09:22top 0.0%

Roxzone (transition + rest)

07:23top 0.0%