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Race Time Simulator

Frank Ebus

Oberhausen 19 · HYROX MEN

Total Time

46:08+41:14+08:31=1:35:53

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

07:57top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

08:10top 0.0%

Roxzone (transition + rest)

08:31top 0.0%