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Race Time Simulator

Lena Kürten, Ronja Schmieder

Karlsruhe 19 · HYROX DOUBLES WOMEN

Total Time

57:52+29:36+12:00=1:39:28

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Lena Kürten, Ronja Schmieder

Karlsruhe 19 · HYROX DOUBLES WOMEN

Total Time

57:52+29:36+12:00=1:39:28

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%