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Race Time Simulator

Thomas Flak

Oberhausen 19 · HYROX MEN

Total Time

51:04+38:06+05:50=1:35:00

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

05:50top 0.0%