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Race Time Simulator

Christina Rohde, Katharina Schaaf

Oberhausen 19 · HYROX DOUBLES WOMEN

Total Time

47:44+27:27+06:01=1:21:12

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

06:01top 0.0%