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Race Time Simulator

Ralf Röther

Karlsruhe 19 · HYROX PRO MEN

Total Time

46:40+38:44+08:26=1:33:50

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:56top 0.0%

Roxzone (transition + rest)

08:26top 0.0%