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Race Time Simulator

Lisa Ramuschkat

Oberhausen 19 · HYROX PRO WOMEN

Total Time

45:20+51:19+04:47=1:41:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

08:51top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

05:06top 0.0%

Farmers Carry

05:13top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:47top 0.0%