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Race Time Simulator

Daniel Sander, Dirk Sander

Oberhausen 19 · HYROX DOUBLES MEN

Total Time

45:12+24:22+03:31=1:13:05

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

03:31top 0.0%