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Race Time Simulator

Birgit Metzler

Karlsruhe 19 · HYROX WOMEN

Total Time

43:20+34:17+06:19=1:23:56

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

06:19top 0.0%