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Race Time Simulator

Lissa Melzer

Karlsruhe 19 · HYROX PRO WOMEN

Total Time

55:28+53:43+12:00=2:01:11

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

08:46top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:14top 0.0%

Farmers Carry

03:40top 0.0%

Sandbag Lunges

07:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%