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Race Time Simulator

Nancy Lamkewitz, Carina Schipp

Oberhausen 19 · HYROX DOUBLES WOMEN

Total Time

36:40+26:15+02:56=1:05:51

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

02:56top 0.0%