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Race Time Simulator

Farid Ajlani

Essen 19 · HYROX MEN

Total Time

44:48+27:57+04:41=1:17:26

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:02top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

04:41top 0.0%