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Race Time Simulator

Stefanie Seifert, Nadine Röder

Oberhausen 19 · HYROX DOUBLES WOMEN

Total Time

49:12+26:38+07:14=1:23:04

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:14top 0.0%