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Race Time Simulator

Mirko Hamer

Oberhausen 19 · HYROX MEN

Total Time

44:24+36:04+04:45=1:25:13

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

09:02top 0.0%

Roxzone (transition + rest)

04:45top 0.0%