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Race Time Simulator

Viola Helmer

Nuremberg 19 · HYROX WOMEN

Total Time

53:04+45:00+12:00=1:50:04

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:23top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Viola Helmer

Nuremberg 19 · HYROX WOMEN

Total Time

53:04+45:00+12:00=1:50:04

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:23top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%