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Race Time Simulator

Franziska Rufflett

Karlsruhe 19 · HYROX WOMEN

Total Time

43:04+30:42+08:39=1:22:25

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

08:39top 0.0%