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Race Time Simulator

Christoph Knott

Karlsruhe 19 · HYROX MEN

Total Time

45:20+36:21+07:56=1:29:37

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

07:56top 0.0%

Race Time Simulator

Christoph Knott

Karlsruhe 19 · HYROX MEN

Total Time

45:20+36:21+07:56=1:29:37

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

07:56top 0.0%