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Race Time Simulator

Frank Dewitz, Christian Nolde

Hannover 20 · HYROX DOUBLES MEN

Total Time

34:32+20:52+03:43=59:07

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:26top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

03:43top 0.0%