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Race Time Simulator

Carolin Illig, Claudia Nolte

Hannover 19 · HYROX DOUBLES WOMEN

Total Time

49:20+30:45+08:26=1:28:31

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

08:26top 0.0%