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Race Time Simulator

Friederike Hoppe, Sarah Mentzen

Hannover 19 · HYROX DOUBLES WOMEN

Total Time

42:40+22:12+04:30=1:09:22

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

02:22top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Friederike Hoppe, Sarah Mentzen

Hannover 19 · HYROX DOUBLES WOMEN

Total Time

42:40+22:12+04:30=1:09:22

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

02:22top 0.0%

Roxzone (transition + rest)

04:30top 0.0%