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Race Time Simulator

Nancy Lamkewitz, Carina Schipp

Hannover 19 · HYROX DOUBLES WOMEN

Total Time

37:20+28:48+03:25=1:09:33

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

03:25top 0.0%