Race Time Simulator

Daniela Sperling

Stuttgart 18 · HYROX WOMEN

Total Time

58:16+59:18+12:00=2:09:34

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:25top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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Race Time Simulator

Daniela Sperling

Stuttgart 18 · HYROX WOMEN

Total Time

58:16+59:18+12:00=2:09:34

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:25top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%