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Race Time Simulator

Anja Rückmann

Oberhausen 19 · HYROX PRO WOMEN

Total Time

43:44+52:54+04:35=1:41:13

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:35top 0.0%

Race Time Simulator

Anja Rückmann

Oberhausen 19 · HYROX PRO WOMEN

Total Time

43:44+52:54+04:35=1:41:13

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:35top 0.0%