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Race Time Simulator

Rick Granzow

Hannover 19 · HYROX MEN

Total Time

46:24+34:38+07:07=1:28:09

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

07:07top 0.0%