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Race Time Simulator

Silke Sontopski

Nuremberg 19 · HYROX WOMEN

Total Time

41:20+31:55+08:16=1:21:31

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

08:16top 0.0%