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Race Time Simulator

Nicole Werntges

Oberhausen 19 · HYROX PRO WOMEN

Total Time

53:28+50:00+07:01=1:50:29

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

08:02top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:26top 0.0%

Farmers Carry

04:27top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

07:01top 0.0%