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Race Time Simulator

Sebastian Dierks

Oberhausen 19 · HYROX PRO MEN

Total Time

38:48+35:19+04:18=1:18:25

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:18top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

08:20top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Sebastian Dierks

Oberhausen 19 · HYROX PRO MEN

Total Time

38:48+35:19+04:18=1:18:25

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:18top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

08:20top 0.0%

Roxzone (transition + rest)

04:18top 0.0%