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Race Time Simulator

Nancy Röder

Leipzig 19 · HYROX WOMEN

Total Time

50:24+33:31+08:18=1:32:13

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

08:18top 0.0%

Race Time Simulator

Nancy Röder

Leipzig 19 · HYROX WOMEN

Total Time

50:24+33:31+08:18=1:32:13

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

08:18top 0.0%