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Race Time Simulator

Daniel Ernst, Sven-Nelson Delfs

Hannover 19 · HYROX DOUBLES MEN

Total Time

46:40+22:14+03:51=1:12:45

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

03:51top 0.0%