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Race Time Simulator

Franziska Koch, Stefanie Hardt

Hannover 19 · HYROX DOUBLES WOMEN

Total Time

49:12+31:08+05:41=1:26:01

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

05:41top 0.0%