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Race Time Simulator

Marco Knappmeier

Hamburg 18 · HYROX MEN

Total Time

49:20+33:16+07:00=1:29:36

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%