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Race Time Simulator

Ralf Liesche

Essen 18 · HYROX MEN

Total Time

41:28+38:13+07:00=1:26:41

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%