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Race Time Simulator

Nicole Werntges

Hamburg 18 · HYROX PRO WOMEN

Total Time

53:36+58:36+07:00=1:59:12

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

06:28top 0.0%

Sled Push

04:27top 0.0%

Sled Pull

08:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:54top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%